![]() ![]() I have some hip pain, and recently haven't had the easiest time falling asleep, so I was really hoping that this pillow would help with that-and the SnuggL went above and beyond my normal expectations!!! I initially figured, oh it's just a longer pillow, my legs will be more comfortable and it'll be nice to grasp-but it was SO much more. What customers say: “I received this pillow yesterday, and had my first snuggle with it last night. Key selling points: The unique L-shape is supposed to help align your spine, hips, and knees while you sleep and reduce strain on your lower back. Seriously! I passed out cold with this thing in under a half hour without even realizing my fat cat had made himself at home.” -Misty Kuprevich, Amazon I started on my back because I thought I would do some reading after, but instead I woke up at dusk go to the bathroom and noticed my 14-pound cat was sleeping on my neck and face drooling. My husband laughed when he saw it on the bed and I'm pretty sure he thinks I'm crazy at this point, but I didn't care! I felt like THIS WAS GOING TO BE THE NIGHT I WOULD SLEEP! I started my regular ritual of ear plugs, Calm app and snuggling down. I found this while not being able to sleep one night and browsing through Amazon looking for a unicorn. I really just wanted a pillow that would keep my neck and shoulder from aching. I wear ear plugs, have a weighted blanket and I use the Calm app every night with headphones. What customers say: “I'm one of those anxious people who can't sleep soundly. Key selling points: Like the coziest hug, the curved design wraps around your head while offering extra support for your neck and shoulders. ![]() It has made amazing changes for me for the better.” -V. I highly recommend this pillow for side sleepers. After a couple weeks of using it my pressure sore is completely gone and I’m sleeping so much better. I ended up taking out one of the three inserts and it’s the perfect height for me now. First night I slept much better and no pressure on my ear. When I saw this pillow with the holes, I thought, I'll give it a shot. It hurt but I couldn’t do anything to get rid of it because I couldn’t quit sleeping on my left side. I had developed a pressure sore on my left ear because I sleep on my left side 99% of the time. What customers say: “Best side sleeper pillow ever!! I’ve tried several side sleeper pillows bought at different stores and nothing worked well for me. You can even adjust the hole sizes to better fit your face shape. Key selling points: Specifically designed for side sleepers to reduce overall facial pressure, this pillow has cutouts for your ears to alleviate pain. Some reviews have been edited and condensed for clarity. Here are the 11 best pillows for side sleepers, according to die-hard reviewers. We combed through thousands of reviews and found some strong opinions-from those who swear their decades of neck pain was gone in one night to people who claim they were lulled to bed in mere seconds. Short of buying and testing rounds of pillows yourself, a useful place to start is with the people who've put in the hours on the top-rated pillows for side sleepers. Not sure whether yours needs to be swapped out? Check for sweat stains, tears, and weird smells-all signs that your pillow ( and pillowcase) has reached its final days. ![]() "If you’re using pillow that’s five or six years old, you’re not getting the support you need-and you’re not sleeping as comfortably as you could," he says. Michael Breus, Ph.D., a Los Angeles clinical psychologist and sleep specialist, recommends a thick, firm pillow that "will fill the space between your outer shoulder to your ear, allowing your nose to be in line with the middle of your chest," he says.īreus also recommends replacing your bed pillows every 18 months. That's because, unlike stomach and back sleepers, side sleepers need extra support to keep their head and neck in a neutral position. and certified clinical sleep educator, but that doesn't stop many of us who prefer it from waking up with all kinds of neck, back, and ear pain. Side sleeping is generally considered the healthiest position, according to Terry Cralle, R.N. It makes sense-we all have very specific things that help us fall asleep at night, whether it's lavender spray, tips from a week of sleep boot camp, or finding the perfect pillow. Have you ever spent time thinking about what the best pillows for side sleepers are? Turns out the quest for a comfortable night's sleep is quite popular in certain corners of the internet. ![]()
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